IMG_9542.jpg1.jpgsmall.jpeg
Audrablack.jpeg

Simone Grove

Holistic Therapist and Specialist Physiotherapist

Audra McKellar

Counsellor & Coach

With over 25 years of physiotherapy experience, predominantly as a specialist in oncology and palliative care, and over 18 years of holistic therapy experience.

 

Simone combines a unique blend of clinical and holistic therapies, encompassing every aspect of physical, emotional and spiritual health and well-being.

 

She works with a variety of patients, from providing relaxing holistic therapy treatments for the body and mind, to working on very specific medical problems specialising in cancer care, chronic illness and women’s health.

 

Specialist physiotherapy

Simone provides specialist physiotherapy in cancer care, chronic illness or other life limiting illnesses, commonly working on coping strategies for symptoms such as fatigue, breathlessness, anxiety and panic. She also offers specialist rehabilitation following breast cancer surgery, and a specialist type of massage to relieve tightness and joint restriction following mastectomy or head and neck surgery.

 

Simone is a CanRehab trained specialist cancer exercise instructor, and offers personalised exercise programmes before, during and after cancer treatment, including during and after chemotherapy or radiotherapy.

 

Holistic Therapies:

  • Clinical Aromatherapy

  • Clinical Reflexology

  • Reflexology Lymph Drainage

  • Manual Lymphatic Drainage

  • Reiki and Chakra Healing

  • Crystal Healing

  • Pregnancy Massage

  • Tibetan Head Massage

  • Neuro Linguistic Programming

  • Time Line Therapy®

  • Hypnosis

For appointments please contact Simone:

Tel: 07736 453597

email: info@physiocareholistics.co.uk

Book online:

www..physiocareholistics.co.uk

Audra is a fully qualified and experienced counsellor.  Audra offers a confidential place so that clients can talk to someone without judgement. Thoughts and feelings can be expressed freely and in confidence.

 

Counselling can help resolve complicated feelings or, indeed, give support in finding ways to live with them. It can also help with recognising unhelpful thought patterns and behaviour and offer strategies to change them.
 

As an integrative counsellor, she is able to use many different techniques that suit the particular circumstances, thoughts and behaviours of the client, rather than making the client fit into one particular ideology. Audra also likes to use humour, where appropriate!
 

People come to her from all walks of life and for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:


Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Trauma and post-traumatic Stress
Abuse
Depression
Problems with confidence or Self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or uni life
Adult ADHD 


Audra is also an accredited Clinical Hypnotherapist, Life Coach, NLP Master and EFT Practitioner which means that she can work in a holistic way to support a rounded approach to better mental health. 


Life Coaching:

Audra also offers life coaching which is different to counselling in that it can help people to live up to their potential or when people feel stuck or don’t know which way to turn.

Coaching is a more action based approach in a supportive and collaborative environment Coaching can help with confidence, relationships, work-life balance, life purpose and prioritising needs.


Enquiries:

Audra offers a free 20 minute telephone consultation so if you have any questions or would like to know more, please do not hesitate to contact her.


For appointments/enquiries please contact Audra:
Tel: 07874 742371
Email: audra@EvenMind.uk
Book online:
www. EvenMind.uk